Weight Wisdom a lighter way of thinking

Produkt bewerten

Alan Jackson

Verlag:

Self Published

Unsere-Artikel-Nr.: L346KN4

EAN: 9781399962476

Erhältlich:

Nicht auf Lager

Zustellung: Do, 20.08.2026

Versand: Kostenlos

CHF 33.–

Beschreibung

Weight Wisdom is probably the most comprehensive weight-management book ever written, with twenty-five years of research and practice distilled into a complete, pragmatic, and reader-friendly resource written by a renowned weight management practitioner. Weight Wisdom understands that no two people are overweight for the same reasons, with each complex back story as unique as our fingerprints - as are the solutions. The truth is, that only you can find the critical path to permanent weight loss, and that is by becoming a subject expert and specialist in managing your own weight. Weight Wisdom will guide you through the process of change, and by following the Five Insights of Weight Wisdom, enduring weight loss for people of all sizes, is not only possible, but probable. This is borne out by the results attained by the author in practice. No gimmicks, no get fast thin remedies, instead only the truth is offered from one of the leading authorities on weight management. This book is suitable for the dieting beginner or the seasoned professional, for the social over eater or the entrenched food addict. This is because Weight Wisdom will not teach you how eat, but instead, how to think, and to overcome the 'yearning enigma', that is desperately wanting something, knowing what to do, but not being able to do it. By accessing Weight Wisdom, you will be taking the first logical step to achieving your goal of permanent weight loss.

Spezifikationen

Sprache

Englisch

Autor

Alan Jackson

Erscheinungsjahr

2023

Format

Buch (Softcover)

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