Erhältlich:
Nicht auf Lager
Buch (Softcover): Ratgeber
Wing Chun Solo
The Complete System for Home Practice and Practical Self-Defense
Produkt bewerten
Verlag:
Jasper Charlaine Unsere-Artikel-Nr.: P35161957
EAN: 9798235533424
Erhältlich:
Nicht auf Lager
Zustellung: Di, 01.09.2026
Versand: Kostenlos
CHF 31.50
Beschreibung
Most people believe learning martial arts requires expensive classes, a qualified instructor, and a dedicated gym. This misconception keeps countless individuals from developing the self-defense skills and physical confidence they desire. Wing Chun Solo changes that equation by providing a complete, self-contained system for mastering this practical martial art entirely at home. This book guides you through Wing Chun's fundamental principles, core forms, and essential drills with clear, step-by-step instructions designed for absolute beginners. You'll learn how to develop proper stance and alignment, understand the centerline principle that makes Wing Chun devastatingly effective, and practice the three foundational forms that build real martial competency. Whether your goal is personal safety, physical fitness, or mental discipline, this comprehensive guide provides everything needed to progress from complete beginner to confident practitioner. With consistent solo practice using this system, you'll develop genuine self-defense capability, improved body awareness, and the mental resilience that comes from disciplined training.
Spezifikationen
Sprache
- Englisch
Autor
- Tao Li Sheng
Erscheinungsjahr
- 2026
Format
- Buch (Softcover)
Anzahl Seiten
- 104