Women, Food and Hormones

A 4-Week Plan to Achieve Hormonal Balance, Lose Weight and Feel Like Yourself Again

Produkt bewerten

Gottfried Sara

Verlag:

Hachette Book Group

Unsere-Artikel-Nr.: 7N4K7G7

EAN: 9780349425108

Erhältlich:

Nicht auf Lager

Zustellung: Mo, 29.06.2026

Versand: Kostenlos

-4.8 %

CHF 29.90

CHF 28.45

Beschreibung

THE NEW YORK TIMES. BESTSELLER. New York Times. bestselling author Dr Sara Gottfried shares a new, female-friendly Keto diet that addresses women's unique hormonal needs, so readers can shed pounds and maintain the loss more easily. Most diet plans were created by men for men, but women's bodies don't work the same way. Popular programs can actually make it harder. for women to lose weight, because they can wreak havoc on a woman's complex and delicate hormonal system. Dr Sara Gottfried has spent her career demystifying hormones and helping patients improve their health more broadly with personalised medicine. In Women, Food, and Hormones,. Dr Gottfried presents a groundbreaking new plan that helps women balance their hormones so they can lose excess weight and feel better. Featuring hormonal detoxification combined with a ketogenic diet that is tailor-made for women, coupled with an intermittent fasting protocol and over 50 delicious and filling recipes, this book shares a fat-burning solution that gets results.

Spezifikationen

Sprache

Englisch

Autor

Gottfried Sara

Erscheinungsjahr

2021

Format

Buch (Softcover)

Detailformat

Softcover

Anzahl Seiten