Erhältlich:
Nicht auf Lager
Buch (Softcover): Ratgeber
Xingyi Quan Combat Science
The History, Art of Form and Will Boxing: Biomechanics, Fighting Applications, and Practical Self-Defense for the Modern Warrior
Verlag:
Independently Published Unsere-Artikel-Nr.: P35301085
EAN: 9798188235642
Erhältlich:
Nicht auf Lager
Zustellung: Do, 08.10.2026
Versand: Kostenlos
CHF 33.–
Beschreibung
Master the Complete System of Xingyi Quan: From History and Philosophy to Self-Defense and Health. This is not just another martial arts manual; it is the missing link that transforms a physical exercise into a lifelong practice of personal power and well-being. For centuries, the ancient art of Form and Will boxing has stood as one of the most direct and formidable of the Chinese internal martial arts. It has been a closely guarded secret, passed from master to student, its true depth shrouded in legend. Now, for the first time, the complete, honest, and systematic method is presented in one volume. This handbook doesn't just show you the movements; it builds you from the ground up. It begins by placing you firmly in the tradition's history and philosophy, making sense of concepts like intention, the five elements, and effortless action in a way that is both profound and practical. You will learn why this art was built for battlefield effectiveness and how it evolved into the ultimate practice for resilience and longevity. This book provides a clear, step-by-step guide to building a rock-solid foundation, beginning with the foundational power of the standing posture that is the key to unlocking all internal power. You will then master the explosive, interconnected power of the five basic fist forms, understanding their practical martial applications as a working system of offense and defense, not a horoscope. You will explore the expanded vocabulary of the twelve animal forms, learning to embody the focused power of the Tiger, the coiling energy of the Snake, and the agility of the Monkey. However, this system is about more than learning how to strike. It is a comprehensive training system designed to build your health and internal cultivation. Discover a sustainable health practice that reduces stress and improves balance and coordination, an approach that can be adapted for practitioners at any age. This book addresses the practical realities of self-defense, teaching you how to apply these ancient principles for real-world protection, emphasizing de-escalation and legal awareness. It also provides a sustainable training methodology to guide you for years to come, mapping out exactly what "getting better" looks like in an internal art. Ultimately, you will learn the profound spiritual growth and character development that comes from this practice, including the martial virtue tradition and how to integrate the discipline and patience of the art into every part of your life. Whether you are a beginner seeking a path to fitness and calm, a martial artist wishing to deepen your understanding of internal power, or a seasoned practitioner looking to refine your form, this book is your definitive guide. This is a practice, not a destination. It is an invitation to stand, breathe, and begin the journey of a lifetime.
Spezifikationen
Sprache
- Englisch
Autor
- Kyle M. Vargo
Erscheinungsjahr
- 2026
Format
- Buch (Softcover)
Anzahl Seiten
- 116