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Yoga on Prescription
The Yoga4Health Social Prescribing Protocol
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Lieferdatum: Unbekannt
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CHF 57.50
Beschreibung
This book explores the benefits of yoga on social prescription, with details on a week-by-week programme developed by the Yoga in Healthcare Alliance (YIHA). It covers the structure of this protocol, as well as mindfulness, breathing practices and how to cultivate wellbeing and health through lifestyle medicine. The book also includes links to YouTube and to the YIHA's website to provide the reader with advice from expert teachers.
Spezifikationen
Sprache
- Englisch
Autor
- Paul Fox
- Heather Mason
Thema
- Okkultismus: Allgemein
Erscheinungsjahr
- 2022
Format
- Buch (Softcover)
Anzahl Seiten
- 240
