Zen as F*ck

Monica Sweeney offers the perfect gift of mindfulness with this beautiful, uplifting guided journal for when you just don't give a fck. The road to serenity is ahead, and it's paved with a fck-ton of profanity. When quiet meditation and peaceful mantras aren't enough to cut through the bullsht and brighten your day-hold close the pages of Zen as Fck. On each and every page, you can give the good around you a warm fcking hug and kick the bad on its ass. Journal your way through positive affirmations and cathartic-as-fck activities on your liberating journey toward something pretty close to happiness. Sprinkle, scatter, or set off a glitter-bomb of happy vibes onto your trail of tranquility with Zen as Fck. Start sparkling like the fcking gem you are. Learn how to rise, shine, and kick ass. Cast your soul-shining light on others and spread some fcking beautyDon't miss the other fcking amazing titles in this series: Zen as Fck at Work. , Let That Sht Go. , and Find Your Fcking Happy.