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Audio-CD: Sachbuch
Complex Ptsd: From Surviving to Thriving
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Verlag:
Tantor Unsere-Artikel-Nr.: KL44V76
EAN: 9798200379668
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Beschreibung
The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes-in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering. It is a comprehensive self-help guide for working through the toxic legacy of the past and for achieving a rich and fulfilling life.
Spezifikationen
Sprache
- Englisch
Autor
- Pete Walker
- Paul Brion
Erscheinungsjahr
- 2018
Format
- Audio-CD
Dauer
- 10 Stunden