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Audio-CD: Fachbuch
Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food
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Beschreibung
An audio edition of Jan Chozen Bays's landmark book on the power of mindfulness to cultivate healthy eating-read by the author herself. Running time: 6. 25 hours The art of mindfulness can transform our struggles with food and renew our sense of plea...
Spezifikationen
Sprache
- Englisch
Autor
- Jan Chozen Bays
Erscheinungsjahr
- 2014
Format
- Audio-CD
Dauer
- 6 Stunden