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Buch (Softcover): Ratgeber
Asana, Pranayama, Mudra and Bandha
Verlag:
Yoga Publications Trust Unsere-Artikel-Nr.: MGD8LEQ
EAN: 9788186336144
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Beschreibung
Introduction to Yoga; Asana: Beginners Group - Pawanmuktasana Series; Part 1: Anti-rheumatic Group; Part 2: Digestive/Abdominal Group; Part 3: Shakti Bandha Asanas; Yoga Exercises for the Eyes; Relaxation Asanas; Meditation Asanas; Vajrasana Group of Asanas; Standing Asanas; Surya Namaskara; Chandra Namaskara. Asana: Intermediate Group - Padmasana Group of Asanas; Backward Bending Asanas; Forward Bending Asanas; Spinal Twisting Asanas; Inverted Asanas; Balancing Asanas. Asana: Advanced Group. Pranayama; Bandha; Mudra; Shatkarma; Psychic Physiology of Yoga; Therapeutic Index; Index of Practices.
Spezifikationen
Sprache
- Deutsch
Autor
- Satyananda Saraswati
Erscheinungsjahr
- 2002
Format
- Buch (Softcover)
Anzahl Seiten
- 560