Erhältlich:
Nicht auf Lager
Buch (Softcover): Ratgeber
Big Dials First
A Beginner's Guide to Building Real Health From Zero
Verlag:
Independently Published Unsere-Artikel-Nr.: P35054837
EAN: 9798187579594
Erhältlich:
Nicht auf Lager
Zustellung: Di, 20.10.2026
Versand: Kostenlos
CHF 21.40
Beschreibung
Stop guessing. Start with what works. You've been buried under a thousand contradictoryhealth tips - eat this, never that, take this supplement, follow that protocol. No wonder you froze. The problemwas never you. It's that no one told you what to do first. Big Dials First fixes the order. Think of your health as aset of dials: a few big ones that move almost everything, some medium ones that refine the results, and a lot ofsmall ones that barely matter until the big ones areturning. Most people fiddle with the small dials for yearsand wonder why nothing changes. This book hands you the order of operations - the fourbig dials that produce most of the results, and permissionto skip the noise. No hype, no expensive supplements, noperfection required. Just the handful of things thatactually move the needle, in the order that makes them work. Start this week. Start from zero. Start with the big dials.
Spezifikationen
Sprache
- Englisch
Autor
- John Sposato
Erscheinungsjahr
- 2026
Format
- Buch (Softcover)
Anzahl Seiten
- 102