Erhältlich:
Nicht auf Lager
Buch (Softcover): Ratgeber
Cuida Tu Espalda Con Ayayoga
Produkt bewerten
Verlag:
Wonderbooks Unsere-Artikel-Nr.: 2Y73QN9
EAN: 9788416788606
Erhältlich:
Nicht auf Lager
Zustellung: Di, 09.06.2026
Versand: Kostenlos
CHF 27.25
Beschreibung
The Japanese method for a strong and lean back in just two weeks. The back is one of those body areas that we tend to forget the most when exercising. After years of experience as a yoga teacher, the Japanese influencer and fitness guru Aya has created Ayayoga, a method that combines the best of classical ballet, yoga, and strength training. With these exercises, you will correct your posture, improve your health, and get a strong and lean back within just 2 weeks. By stimulating the muscles correctly, you will readjust your whole body, get a slender figure and forget about the annoying back rolls. Discover the secret of the Ayayoga Method.
Spezifikationen
Sprache
- Spanisch
Autor
- Aya
Erscheinungsjahr
- 2021
Format
- Buch (Softcover)
Anzahl Seiten
- 128