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Zustellung: Do, 22.01.2026
Versand: Kostenlos
CHF 41.50
Beschreibung
With contributions from 19 of the top names in sport training, science, and conditioning, Developing the Core, Second Edition, features expert advice for developing a personalized core program, along with over 70 of the most effective exercises, science-based assessment tools, and sport-specific programs.
Spezifikationen
Sprache
- Englisch
Autor
- NSCA -National Strength & Conditioning Association
- Jeffrey M. Willardson
Erscheinungsjahr
- 2024
Format
- Buch (Softcover)
Anzahl Seiten
- 272