Auf Lager:
1
Buch (Softcover): Ratgeber
Encyclopedia of Exercise Anatomy
Produkt bewerten
Verlag:
Firefly Books Unsere-Artikel-Nr.: K5GVYED
EAN: 9781770856929
Auf Lager:
1
Zustellung: Mi, 17.06.2026
Versand: Kostenlos
CHF 44.50
Beschreibung
"This book features a comprehensive range of exercises for the whole body, along with detailed anatomical drawings to show exactly which muscles are being worked during each exercise. Whether you are interested in improving your sporting performance or toning specific parts of your body, this format allows you to target your exercise routines to achieve the desired results. To help you formulate an all-round routine, the book also includes workout routines that focus on improving performance in a number of popular sports as well as some to follow to help your body cope with particular stresses or build strength where it is lacking. "-Page 12.
Spezifikationen
Sprache
- Englisch
Autor
- Hollis Lance Liebman
Erscheinungsjahr
- 2020
Format
- Buch (Softcover)
Anzahl Seiten
- 392