Fit and Food Journal

Produkt bewerten

Leslie Lindsey Davis

Verlag:

Joy and Elephants

Unsere-Artikel-Nr.: 7R67K8R

EAN: 9781736232200

Erhältlich:

Nicht auf Lager

Zustellung: Di, 02.06.2026

Versand: Kostenlos

CHF 29.05

Beschreibung

Research shows peoople who track their food and exercise lose weight and get fit faster than those who don't. This fitness and food tracker combines both in one. This tracker/journal will also help you discover your WHY. This food and fitness journal will work for any weight or fitness goal,regardless of whether the goal is to lose weight, gain muscle or win a sports competition. There are six weeks of pages to track your exercise and food including pages to set goals and evaluate your progress towards those goals. Plus, a place to decide how you are going to celebrate when you reach those goals. This Fitness and Food Tracker/Journal can be used as alone or as part of the You Can't Eat Love Series. Check out the other books related to Fit and Food Journal/Tracker So, I said to myself. Guided Emotional Journal You Can't Eat Love (book) You Can't Eat Love Workbook

Spezifikationen

Sprache

Englisch

Autor

Leslie Lindsey Davis

Thema

Der Mensch: Fitness & Workout

Erscheinungsjahr

2020

Format

Buch (Softcover)

Anzahl Seiten