Erhältlich:
Nicht auf Lager
Buch (Softcover): Ratgeber
Fun with Breathing
Simple Exercises for Kids and Parents
Verlag:
Independently Published Unsere-Artikel-Nr.: P35290897
EAN: 9798188385477
Erhältlich:
Nicht auf Lager
Zustellung: Do, 22.10.2026
Versand: Kostenlos
CHF 22.70
Beschreibung
Help your child discover the power of calm-one breath at a time. Fun with Breathing. is an engaging introduction to simple breathing exercises designed for children and the adults who care for them. Through playful activities, easy-to-follow techniques, and family-friendly routines, children learn how to relax, improve focus, manage big emotions, and build healthy lifelong habits. Inside you'll discover:. - Balloon Breathing- Bubble Breathing- Animal Breaths- Belly Breathing- Mindful Breathing- Guided Relaxation- Breathing Games- Family Breathing Activities- Exercises for Focus, Sleep and Calm- Simple daily routines parents and children can enjoy together. Whether your child is preparing for school, winding down before bed, or learning how to manage anxiety and overwhelming emotions, these gentle exercises provide practical tools that are easy to use anywhere. Perfect for parents, grandparents, teachers and caregivers looking for fun, screen-free activities that promote mindfulness and emotional wellbeing. Take a deep breath. and begin your family's journey toward a calmer, happier day.
Spezifikationen
Sprache
- Englisch
Autor
- For the Love of Simplicity
Erscheinungsjahr
- 2026
Format
- Buch (Softcover)
Anzahl Seiten
- 78