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Buch (Hardcover): Ratgeber
Guided Sleep, Anxiety, and Insomnia Meditations Bundle
Start Sleeping Better with Guided Meditation, Used for Kids and Adults to Have a Better Night's Rest Instantly in Less Time!
Verlag:
AC Publishing Unsere-Artikel-Nr.: RQRQ4RE
EAN: 9781989631218
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Beschreibung
Do you want to get better sleep and relieve stress. If so then keep reading… Do you find it hard to fall asleep. Have problems getting high-quality sleep. Finding you're always stressed. Or problems with Anxiety. If you do, this book will help you to counter these problems by reading relaxing content which can help you get to rest much more easily. In Guided Sleep, Anxiety, and Insomnia Meditations Bundle, you will discover: A relaxing meditation script that will help you relieve stress. The best meditation practices for better quality sleep. The easiest meditation techniques to decrease anxiety. Why following these scripts will prevent you from having no energy and feeling drained. And much, much more. The proven methods and pieces of knowledge are so easy to follow. Even if you've never tried sleep meditation before, you will still be able to find success by following the soothing material. So, if you're ready to start your journey to have a much better fulfilling life, then click BUY NOW.
Spezifikationen
Sprache
- Englisch
Autor
- Ultimate Meditation Academy
Thema
- Der Mensch: Fitness & Ernährung
Erscheinungsjahr
- 2019
Format
- Buch (Hardcover)
Anzahl Seiten
- 176