Lieferdatum: Unbekannt
Versand: Kostenlos
CHF 28.–
Beschreibung
Finally, an easy-to-use quick-reference guide that captures the beauty and essence of hatha yoga itself. Hatha Yoga Asanas: Pocket Guide for Personal Practice features full-color photos, basic movement cues, the English and Sanskrit names, and difficulty ratings for over 150 poses, including these Bound angle Bow Bridge Chair Child's Cobra Crescent lunge Crow Dancer I Downward-facing dog Forward bend Garland Half moon Headstand Intense side stretch Lord of the fishes Lotus Pigeon Shoulder stand Side angle Staff Tree Triangle Upward-facing dog Warrior Wheel Simple, attractive, and convenient, Hatha Yoga Asanas: Pocket Guide for Personal Practice is the one reference every practitioner and instructor should own.
Spezifikationen
Sprache
- Englisch
Autor
- Ingrid Yang
- Daniel DiTuro
Erscheinungsjahr
- 2012
Format
- Buch (Softcover)
Anzahl Seiten
- 192