How to Sit

Produkt bewerten

Thich Nhat Hanh

Verlag:

Parallax Press

Unsere-Artikel-Nr.: 97KLPQ8

EAN: 9781937006587

Erhältlich:

Nicht auf Lager

Zustellung: Mi, 24.06.2026

Versand: Kostenlos

CHF 22.23

Beschreibung

"Sit" = "Meditate. " Clear, simple directions for anyone wanting to explore mindfulness meditation. The first book in The Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice. In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing exercises and visualizations, as well as his own personal stories and insights. This pocket-sized book is perfect for those brand new to sitting meditation as well as for those looking to deepen their spiritual practice. With sumi-ink drawings by Jason DeAntonis.

Spezifikationen

Sprache

Englisch

Autor

Thich Nhat Hanh

Erscheinungsjahr

2014

Format

Buch (Softcover)

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