Auf Lager:
2
Buch (Softcover): Ratgeber
Integral Yoga Hatha
Verlag:
Integral Yoga Publications Unsere-Artikel-Nr.: EYY965W
EAN: 9780932040428
Auf Lager:
2
Zustellung: Mi, 16.09.2026
Versand: Kostenlos
CHF 33.75
Beschreibung
This classic Hatha Yoga instruction guide, in continuous print since 1970, has become an enduring treasure in the world of Yoga. The newest edition refreshes the original photographs of Sri Swami Satchidananda, a true master of Hatha Yoga, as he demonstrates over 80 postures, breathing practices, relaxation techniques, and more. With over 160 large, clear images and easy-to-follow instructions, this guide provides invaluable insights into the physical and mental benefits of each pose. Tailored practice routines for beginners, intermediates, and advanced students make it accessible for all levels. A must-have for any Yoga enthusiast, this timeless guide continues to inspire generations of practitioners.
Spezifikationen
Sprache
- Englisch
Autor
- Sri Swami Satchidananda
Erscheinungsjahr
- 1999
Format
- Buch (Softcover)
Anzahl Seiten
- 192