Erhältlich:
Nicht auf Lager
Buch (Softcover): Fachbuch
Jhana Training Manual
Step-by-Step Journey from Mindfulness to Cessation
Unsere-Artikel-Nr.: P36070797
EAN: 9788011066604
Erhältlich:
Nicht auf Lager
Zustellung: Di, 13.10.2026
Versand: Kostenlos
CHF 28.75
Beschreibung
Advancing from Mindfulness to Deep Meditation This manual provides comprehensive practical guidance for developing the jhanas (profoundly serene and blissful states of meditative concentration), potentially all the way to the cessation of perception and feeling (nirodha samapatti) - the highest meditative attainment possible according to the early Buddhist scriptures. The manual is designed for mind training in meditation retreat settings and includes on- and off-the-cushion practical advice for the following practices:Mindfulness Four jhanas Four formless attainments Cessation of perception and feeling (nirodha samapatti) It is suitable for anyone aspiring to go beyond basic mindfulness on a meditation retreat. The mindfulness techniques can also be applied in regular meditation practice at home.
Spezifikationen
Sprache
- Englisch
Autor
- Tomas Piskacek
Erscheinungsjahr
- 2025
Format
- Buch (Softcover)
Anzahl Seiten
- 176