Returning from Qingcheng Mountain

The third and final volume of Daoist master Wang Yun's best-selling trilogy, this book accompanies the reader through the necessary steps to integrating the master's ancient teachings into everyday life, and touches upon the many aspects of practice in a modern-day context. The book also contains two sets of detailed qigong exercises: the twelve-step longevity bathing practice and the eight-step brocade.