Row Daily, Breathe Deeper, Live Better

Advance Praise for Row Daily "This book has the potential to change and lengthen your active life. " -Jo A. Hannafin, MD ". shows the way to improve your fitness and quality of life through rowing. " - Marlene Royle, OTR "I use the principles in this book to help train people to become Navy SEALS; you can use them to improve your fitness at your own pace, whatever that may be. " -Michael Caviston, MS (Kinesiology) "A 'golden gateway' to the sport of rowing for those who know nothing about it and a demonstration of how easily you can find better health and a better life through rowing. " -Victoria Draper, Founder/CEO, Rowbics