Auf Lager:
4
Buch (Softcover): Fachbuch
Sacred Rest
Recover Your Life, Renew Your Energy, Restore Your Sanity
Produkt bewerten
Verlag:
Hachette Book Group Unsere-Artikel-Nr.: 7LP76VP
EAN: 9781478921684
Auf Lager:
4
Zustellung: Di, 30.06.2026
Versand: Kostenlos
CHF 28.54
Beschreibung
A board-certified internal medicine doctor, reveals why rest can no longer remain optional. Dr. Dalton-Smith shares seven types of rest she has found lacking in the lives of those she encounters in her clinical practice and research-physical, mental, spiritual, emotional, sensory, social, creative-and why a deficiency in any one of these types of rest can have unfavorable effects on health, happiness, relationships, creativity, and productivity. ductivity.
Spezifikationen
Sprache
- Englisch
Autor
- Saundra Dalton-Smith
Erscheinungsjahr
- 2019
Format
- Buch (Softcover)
Detailformat
- Softcover
Anzahl Seiten
- 240