Erhältlich:
Nicht auf Lager
Buch (Softcover): Ratgeber
Take Back Your Mind
Buddhist Advice for Anxious Times: Buddhist Advice for Anxious Times
Verlag:
dharma club Unsere-Artikel-Nr.: P37023716
EAN: 9781735150109
Erhältlich:
Nicht auf Lager
Zustellung: Fr, 11.09.2026
Versand: Kostenlos
CHF 31.75
Beschreibung
If you are reading this, than you're likely plagued with anxiety. The good news is that you don't have to be. You can live a life without so much anxiety and stress. You can train the mind to feel contentment, peace and joy-even in the midst of difficult circumstances. Best-selling author and long-time Buddhist meditation teacher Lodro Rinzler shows us how to work with the mind so that we don't hold ourselves in a state of stress and learn to relax into and appreciate our world once more. What you hold is a guidebook with practical and easy-to-implement steps for how to take back your mind.
Spezifikationen
Sprache
- Englisch
Autor
- Lodro Rinzler
Erscheinungsjahr
- 2021
Format
- Buch (Softcover)
Anzahl Seiten
- 258