Verlag:
Bloomsbury Publishing Unsere-Artikel-Nr.: K5K83WV
EAN: 9781472932198
Auf Lager:
4
Zustellung: Di, 13.10.2026
Versand: Kostenlos
CHF 30.–
Beschreibung
The HIIT Bible. is the ultimate guide to High-Intensity Interval Training - the fastest and most effective means of getting fit and improving body composition. A complete reference guide, The HIIT Bibl. e explains everything you need to know about the exercise method that delivers big results - fast. Read about its many benefits and gain expert advice on how to use HIIT to get fit, look toned and feel fantastic. Accessible, practical and written by a globally recognised fitness authority, it features masses of tried and tested high intensity exercises and moves, each accompanied by easy-to- follow photos and instructions. The HIIT Bible. is the only book on High-Intensity Interval Training you'll ever need.
Spezifikationen
Sprache
- Englisch
Autor
- Steve Barrett
Erscheinungsjahr
- 2017
Format
- Buch (Softcover)
Anzahl Seiten
- 240