The Jade Emperor's Mind Seal Classic

"The Jade Emperor's Mind Seal Classic" teaches that one can attain immortality through the cultivation of the three treasures of Taoism: " ching" (sexual and physical energy), "qi" (breath and vital energy), and "shen" (spirit and mental energy). Drawing on his extensive knowledge of Chinese culture, Stuart Alve Olson demonstrates the practical application of these texts in contemporary life.