Auf Lager:
6
Buch (Softcover): Ratgeber
The Little Book of Pilates
Illustrated Exercises to Energize Your Mind and Body
Produkt bewerten
Verlag:
Summersdale Unsere-Artikel-Nr.: LLZ9DV6
EAN: 9781800076952
Auf Lager:
6
Zustellung: Fr, 29.05.2026
Versand: Kostenlos
CHF 19.30
Beschreibung
Whether it's your first time on the mat or you're a seasoned pro, the teachings in these pages offer the benefits of Pilates to everyone, no matter your fitness level. With step-by-step instructions for a variety of workouts - from beginner to advanced level - this book is the ultimate guide to developing your fitness in the comfort of your home.
Spezifikationen
Sprache
- Englisch
Autor
- Lawrence Rachel
Erscheinungsjahr
- 2023
Format
- Buch (Softcover)
Anzahl Seiten
- 128