Verlag:
Penguin Random House Unsere-Artikel-Nr.: 5YQ6568
EAN: 9781628604863
Erhältlich:
Nicht auf Lager
Zustellung: Fr, 02.10.2026
Versand: Kostenlos
-21.7 %
CHF 69.–
CHF 54.–
Beschreibung
"He Muscle Ladder: Get Jacked Using Science is the best all-in-one science-based guide for building a strong and muscular physique. Jeff Nippard, professional natural bodybuilder and coach, has developed a clear blueprint for anyone at any level to achieve their fitness goals. Having architected tens of thousands of programs for athletes and gym-goers, Jeff possesses a mastery of the scientific mechanisms that will help you unlock your hypertrophic potential. Jeff's 12 ladder-style fundamentals are specifically designed so that you can work your way up confidently and quickly. "-
Spezifikationen
Sprache
- Englisch
Autor
- Jeff Nippard
Erscheinungsjahr
- 2024
Format
- Buch (Hardcover)
Anzahl Seiten
- 384