The Wisdom of Your Body – Finding Healing, Wholeness, and Connection through Embodied Living

Coming Home to Your Body. Clinical psychologist and award-winning researcher Hillary L. McBride explores the ways many of us inherit a broken and unhealthy understanding of the body and offers a more compassionate, healthy, and holistic perspective on embodied life. "The Wisdom of Your Body. is the exact message I wish someone had given me thirty years ago. This book will help set people free. "-Jen Hatmaker. , New York Times. bestselling author of Fierce, Free, and Full of Fire. and Of Mess and Moxie. ; host of the For the Love. podcast"A book offering profound healing and insight-the rare tome that can change not only individual lives but also our world. "-Mike McHargue. , host of The Cozy Robot Show. ; author of You're a Miracle (and a Pain in the Ass. )"This book is an invitation to look deeper and to live a fully connected and embodied life. "-Morgan Harper Nichols. , author of All Along You Were Blooming. "This might be the revolution for which we've all been secretly longing. The Wisdom of Your Body. is a book I will be recommending to everyone. "-Sarah Bessey. , author of Jesus Feminist. , editor of the New York Times. bestseller A Rhythm of Prayer. "It is the most important work of my adulthood to learn that I am my body. This book is the indispensable tool I've been looking for. "-Jedidiah Jenkins. , New York Times. bestselling author of Like Streams to the Ocean. and To Shake the Sleeping Self. "Soulful. Joyful. McBride is the gentle and powerful voice that calls us back home to ourselves. "-Kate Bowler. , Duke Divinity School; author of Everything Happens for a Reason.