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Buch (Softcover): Ratgeber
Yoga for Times of Change
Practices and Meditations for Moving Through Stress, Anxiety, Grief, and Life's Transitions
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Auf Lager:
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Zustellung: Do, 18.12.2025
Versand: Kostenlos
CHF 30.34
Beschreibung
"Yoga was originally designed to make you calmer, steadier, and more content, not just stronger and healthier. This guide offers many ways you can use yoga as a healthy coping mechanism when you're confronted with the physical, emotional, and mental ...
Spezifikationen
Sprache
- Englisch
Autor
- Nina Zolotow
Erscheinungsjahr
- 2022
Format
- Buch (Softcover)
Anzahl Seiten
- 304