Erhältlich:
Nicht auf Lager
Buch (Softcover): Fachbuch
Zen Stories for Overthinking Minds
50 Ancient Tales to Calm Your Thoughts and Find Inner Peace
Verlag:
Independently Published Unsere-Artikel-Nr.: P36703087
EAN: 9798255547869
Erhältlich:
Nicht auf Lager
Zustellung: Mo, 19.10.2026
Versand: Kostenlos
CHF 23.–
Beschreibung
Your mind won't stop. Not at 2 a. m. Not after the call ended. Not even during a quiet walk. You've tried meditation apps. You've journaled. You've told yourself to "just relax. " Yet the loop keeps spinning - replaying conversations, dissecting decisions, drafting tomorrow's worries today. This book offers a different path - one that ancient Zen teachers walked over a thousand years ago, long before anyone called it "mindfulness. " Fifty short tales, chosen for the mind that thinks too much. No philosophy lectures. No apps. Just a story, three minutes, and a moment of stillness that doesn't ask you to fix anything. Inside this book:. - 50 Zen tales, each just 3 minutes to read- A gentle reflection after every story (called "The Quiet Truth")- 8 themes - from Busy Mind, to Letting Go, to Still Pond- A 30-day rhythm (or read in any order - open to the page you need)- No prior Zen knowledge requiredAvailable on Kindle Unlimited. Start with Day 1. See how you feel on Day 30. Part of the Eastern Wisdom for Modern Life series by P. P. Li.