Beschreibung
Guided Mindfulness Meditation Series 2. was designed by Jon Kabat-Zinn as a core training tool to begin and deepen a daily meditation practice, and to bring mindfulness into every aspect of life. Intended to be used in conjunction with his book Where...
Spezifikationen
Sprache
- Englisch
Autor
- Jon Kabat-Zinn
Erscheinungsjahr
- 2014
Format
- Audio-CD
Dauer
- 4 Stunden