Beschreibung
What if you could profoundly change your life just by becoming more mindful of your breathing. According to Jon Kabat-Zinn, you can. What if paying attention on purpose (and nonjudgmentally) could improve your health. Again, according to Dr. Kabat-Zi...
Spezifikationen
Sprache
- Englisch
Autor
- Jon Kabat-Zinn
Erscheinungsjahr
- 2006
Format
- Audio-CD
Dauer
- 2 Stunden