Auf Lager:
10+
Buch (Softcover): Ratgeber
Key Poses of Yoga: the Scientific Keys Vol 2
Produkt bewerten
Verlag:
Independent Publisher Unsere-Artikel-Nr.: N69RLZ8
EAN: 9781607432395
Auf Lager:
10+
Zustellung: Fr, 07.08.2026
Versand: Kostenlos
-5.9 %
CHF 50.50
CHF 47.50
Beschreibung
This book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the agonist, antagonist, and synergist muscles that come into play with each pose. Volume II of the series illustrates the correct muscle use during key poses of hatha yoga. From beginners to experts, this book will become a constant companion.
Spezifikationen
Sprache
- Englisch
Autor
- Ray Long
Erscheinungsjahr
- 2009
Format
- Buch (Softcover)
Anzahl Seiten
- 216